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Farmer Fuel Trail Mix

Try this healthy combo of fiber and good fats for a filling afternoon snack.

Farmer Fuel Trail Mix
Photo by Stephanie Gang


  • 1 cup nuts (soy nuts make a fun addition)
  • 1 cup dried fruits
  • 1 cup extra ingredients, depending on your tastes. Pretzel nuggets or cereal squares work well. Avoid anything with chocolate unless you know it will remain in a cool place where it can’t melt.

Mix ingredients together and store at room temperature in a tightly sealed glass jar.

Recipe from Lisa Kivirist's article Farm-style Fast Food in July/August 2009 Hobby Farm Home.

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Farmer Fuel Trail Mix

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Reader Comments
great for when I go biking, thank you.
Amanda, West Palm Beach, FL
Posted: 11/16/2014 3:39:29 PM
I really like this idea.
Jacob, Lanark, ON
Posted: 5/23/2012 5:02:43 AM
Nice that you can customize it to your own taste.
Melanie, Hopetown, ON
Posted: 3/12/2012 5:36:49 AM
Will definitely try!
Diane, Beaverton, ON
Posted: 3/10/2012 8:58:56 PM
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