Ingredients

• 2 cups black raspberries
• juice of 1 fresh lemon
• 1 large container low-fat vanilla yogurt
• ¾ to 1 cup low-fat sour cream
• sprinkling of cinnamon
• mint sprigs

Tools

• Large bowl
• Strainer
• Blender

Preparation
Sprinkle berries with lemon juice and let sit for 20 minutes, then process in a blender. Put through a sieve or cheesecloth to remove seeds. Combine berry pulp with remaining ingredients and chill for at least one hour. Serve garnished with mint sprig. Serves 4.

All recipes!