What we know as chamomile is technically two different plants — German chamomile (Matricara recutita) and Roman (or English) chamomile (Chamaemelum nobile) — with many similarities including gray-green, feathery leaves; tiny, daisy-like flowers; and a pleasing, apple scent. Both types of chamomile are relatives of the daisy family and have been used to aid in digestion, calm frazzled nerves, alleviate menstrual cramps and soothe some skin conditions. It’s thought that the Roman chamomile is also able to reduce some kinds of inflammation. Whether you grow German or Roman chamomile, either will make a soothing cup of tea, herbal bath or steam facial.
Offering a near-continuous run of cheerful, golden flowers, calendulas (Calendula officinalis), or pot marigolds, are a very hardy herb. This Mediterranean native is a annual from the Asteraceae family. Once used as an all-purpose tonic, calendula flowers really made the rounds in the kitchens of England and parts of Europe; the Romans even relied on calendula to treat scorpion bites. Less popular now, calendula makes a pretty addition to the herb garden and its petals can be used to create a striking yellow dye. Calendula’s dried flowers are sometimes still used in topical ointments for burns, cuts and minor skin irritations; a few handfuls of calendula petals can make for an energizing, herbal bath.
The Russet Burbank potato is what Idaho is known for. This potato is commonly used at fast-food restaurants for French fries, but because of the higher sugar content, it’s great for simply baking and topping off with butter.