Ingredients
- 2 cups blackberries
- juice of 1 fresh lemon
- 1 large container low-fat vanilla yogurt
- 3/4 to 1 cup low-fat sour cream
- sprinkling of cinnamon
- mint sprigs
Tools
- Large bowl
- Strainer
- Blender
Preparation
Sprinkle berries with lemon juice and let sit for 20 minutes, then process in a blender. Put through a sieve or cheesecloth to remove seeds. Combine berry pulp with remaining ingredients and chill for at least one hour. Serve garnished with mint sprig. Serves 4.
