Depression is often at its worst during the winter months, and farmers aren’t immune. Growing healing herbs, however, can provide some extra support.
Nature provides plenty of sources to help relieve everyday tension and anxiety. Here are some examples and how you can use herbs for stress relief.
Its spike ball fruit can take 30 years to appear, but while you wait, you can use sweet gum sap to fight inflammation, bacteria and fungus.
When the common cold or its cousin, the flu, has you feeling blue, turn to herbs for relief as alternatives or supplements to pharmaceuticals.