• Combo Subscription
  • Contact Us
  • Login
  • Register
  • 8 ITEMS
     
      • purchase the 2021 ducks 101 annual today
      • Urban Chickens Digital-2021

      • $4.99
      • purchase the 2022 ducks 101 annual today
      • Ducks 101-Digital-2022

      • $4.99
      • purchase the 2021 ducks 101 annual today
      • Chickens (101)-Digital-2021

      • $4.99
      • chickens- nov/dec 2024
      • Chickens- Nov/Dec 2024 Digital

      • $4.99
      • chicken coops & playgrounds
      • Chicken Coops & Playgrounds Digital-2022

      • $4.99
      • chickens-november/december digital issue
      • Chickens-November/December 2021 Digital

      • $4.99
      • year chickens print subscription
      • Chickens-January/February 2022 Digital

      • $4.99
      • chickens- sept/oct 2023
      • Chickens-Sept/Oct 2023 Digital

      • $4.99
  • facebook
  • twitter
  • instagram
  • youtube

Spicy Tomato Bulgar

Add pizzazz to your dish with this Mediterranean delight.

article-post
by Dani Yokhna
Spicy Tomato Bulgur. Photo by Rachael Brugger (HobbyFarms.com)
Photo by Rachael Brugger

Tasty Tomatoes

Yield: 6 servings

Ingredients

  • 1½ cups water
  • 1 cup bulgar
  • 1 T. olive oil
  • 1/2 medium-sized onion, minced
  • 1 tsp. salt
  • 1/4 tsp. cayenne pepper
  • 1/4 tsp. ground cumin
  • 1/2 cup chopped fresh cilantro leaves
  • 1¼ cup chopped fresh mint leaves
  • 3 scallions, thinly sliced
  • 1 pound ripe plum tomatoes
  • 1/4 cup fresh lime juice
  • 1/4 cup olive oil

Preparation
Boil water and pour over bulgur. Let stand for 20 to 30 minutes until bulgur becomes soft. Pour out excess water.

In small pan, heat olive oil, and sauté onion until softened—about 5 minutes. Add salt, cayenne pepper and cumin. Remove mixture from heat, and spoon it into large mixing bowl. Let cool, then stir in cilantro, mint and scallions.

Peel tomatoes, remove seeds, and cut into 1/2-inch pieces. Add tomatoes, lime juice, olive oil and bulgur to onion mixture. Stir well, and serve.

Subscribe now

Excerpt from Tasty Tomatoes, part of the Popular Gardening Series, with permission from its publisher, BowTie, Inc. Purchase Tasty Tomatoes here.

 

Leave a Reply

Your email address will not be published. Required fields are marked *

CAPTCHA Image