Heidi Strawn
February 11, 2013

Yogurt Parfaits - Photo by Rachael Brugger (HobbyFarms.com)
Photo by Rachael Brugger

Yield: 1 cup


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  • 1 cup low-fat vanilla yogurt
  • fresh seasonal fruit or thawed frozen fruit, washed and cut
  • raisins or other dried fruits
  • chopped nuts, sunflower seeds, toasted oats or wheat germ

Scoop 1/2 cup yogurt into clear glass or bowl. Place spoonfuls of fresh and dried fruit on top and layer with another 1/2 cup yogurt. Top with chopped nuts, seeds, oats or wheat germ.

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