Fava Beans

Although a bit labor-intensive, the work is worth it for these meaty beans. They are also often used as a cover crop because of their nitrogen-fixing properties.

Shiitake Mushrooms

Not only do shiitake mushrooms enhance the flavor of many dishes, they are also known for their medicinal properties, including research concluding immune-function increase, and they are often used in Japan as a complementary alternative medicine by cancer patients.

Sweet Potato

Packed with nutrients, sweet potatoes are a staple food all over the world. In the United States, they are usually made into a sweet pie for Thanksgiving Day.

Oyster Mushrooms

Oyster mushrooms are the most widely eaten mushrooms in the world and very easy to grow. Their oyster-like flavor makes them great in soups.


Akhlesh Singh1