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Chilled Blackberry Soup

A favorite summertime treat is chilled blackberry soup, which takes advantage of the berries that are so plentiful this time of year.

Chilled Blackberry SoupIngredients

  • 2 cups blackberries
  • juice of 1 fresh lemon
  • 1 large container low-fat vanilla yogurt
  • 3/4 to 1 cup low-fat sour cream
  • sprinkling of cinnamon
  • mint sprigs


  • Large bowl
  • Strainer
  • Blender

Sprinkle berries with lemon juice and let sit for 20 minutes, then process in a blender. Put through a sieve or cheesecloth to remove seeds. Combine berry pulp with remaining ingredients and chill for at least one hour. Serve garnished with mint sprig. Serves 4.

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Chilled Blackberry Soup

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Reader Comments
Thanks for pointing that out, Curt. The original recipe actually calls for blackberries, but we are convinced black raspberries would be just as delicious. Choose what suits you best!
Hobby Farms editor, Lexington, KY
Posted: 7/19/2011 6:32:51 AM
I'm confused. Is this a Blackberry soup or a Black Raspberry soup? They're two different fruits.
Curt, New Franken, WI
Posted: 7/18/2011 12:14:01 PM
Love blackberries...have to try this.
christine, greeley, CO
Posted: 6/17/2011 4:18:43 AM
I like blackberries but I don't know about in a soup.
Jacob, Lanark, ON
Posted: 5/30/2011 4:10:52 AM
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