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Bay Laurel Mint Bath

Mint, bay leaves, almond and coconut combine for a soothing bath.


(from Nature’s Medicine Cabinet by Bruce Burnett)

This recipe will ease and relax tired muscles after a hard day’s work.

Ingredients

  • 1⁄2 cup dried mint leaves
  • 1 cup bay leaves, chopped
  • 1 tsp. coconut oil
  • 1 tsp. almond extract

Preparation
Toss all the ingredients in a mixing bowl, then place in a 1-square-foot piece of cheesecloth. Tie with string and submerge it under very hot, running bath water. Allow the bath water to cool to a comfortable temperature while the bouquet infuses.

Relax in the bath for at least 30 minutes, adding warm water to maintain a comfortable temperature.

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