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Although native to Eurasia, catnip is fully naturalized across North America. Part of the Mint family, it is sometimes called Catmint. What is essentially a behavior-modifying drug for felines works as a mild sedative for us. When catnip’s crushed leaves and flower buds are brewed as a tea, it has a calming effects. Catnip (Nepeta cataria) has also been used widely in salads and soups, and as a digestive aid.