Curious to try fermentation but unsure how to start? Here’s everything you need to know and have on hand to dive into the world of lacto-fermentation.
There are four general methods for pickling: quick, salt-brined, vinegar-brined and fermented. Within those basic pickling techniques, there exist many variations to pickle different vegetables and fruits and to make relishes and chutneys. Each pickling method has its own benefits, and some produce lends itself better to one method or another. Quick-pickle method: Items that […]
Intimidated by the idea of using fermented foods in your standard, everyday fare? This book is here to help you include fermented vegetables in every meal you eat.