Fermentation 101: Getting Started With Lacto-Fermentation
March 9, 2022Curious to try fermentation but unsure how to start? Here’s everything you need to know and have on hand to dive into the world of lacto-fermentation.
UF Hack: Moonshine From Vegetable Scraps
January 18, 2016Your food scraps don’t have to be destined for the compost bin or the stock pot. Perhaps it’s time to engage in a little Prohibition-style fun.
6 Tips For Swapping Cultures
January 18, 2016Eating fermented products builds more than your gut biome—it builds community, too. Diversify the ferments you make by swapping cultures with friends.
7 Reasons You Should Ferment Your Harvest
January 18, 2016Daunted by the idea of creating your first ferment? Don’t be. It’s an easy, safe and healthy way to make your garden bounty last.
How to Pickle Vegetables and Fruits
January 18, 2016There are four general methods for pickling: quick, salt-brined, vinegar-brined and fermented. Within those basic pickling techniques, there exist many variations to pickle different vegetables and fruits and to make relishes and chutneys. Each pickling method has its own benefits, and some produce lends itself better to one method or another. Quick-pickle method: Items that […]
5 Fixes For Kombucha Fails
July 23, 2015Kombucha-making is a fairly simple fermentation process, but sometimes, your brew doesn’t turn out exactly how you planned.
3 Ways to Start Enjoying Fermented Vegetables
January 14, 2015A trend that’s here to stay, fermentation offers a lot in the way of food preservation and digestive health.
The Book For Eating Fermented Veggies at Every Meal
October 23, 2014Intimidated by the idea of using fermented foods in your standard, everyday fare? This book is here to help you include fermented vegetables in every meal you eat.
7 Steps To Making Wine Out Of Anything
September 12, 2014Got a bumper of fruit or herbs? What better way to enjoy it than in a homemade wine.
How to Ferment Everything
May 27, 2014Don’t fear the ferment! In seven simple fermentation steps you can preserve anything that grows in your garden.
