herbal salve pain relief lavender white willow bark cayenne pepper

Make Your Own Pain-Relieving Herbal Salve

Whether you’re at home or on the go, this simple herbal salve will bring topical relief with just three ingredients—lavender, white willow bark and cayenne pepper!

milkweed paper

How To Make Paper From Milkweed Fiber

After the season’s bees and butterflies have gone, why not transform those dried-up milkweed stalks into handmade paper? Here’s how to make some of your own.